© 2017 Bonnie Maplestone

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A Doula is a birth support person someone who can be there before ..... during ...... and after you give birth.

A Doula is not a trained medical person, but rather a support person there to be of what ever assistance you need on what ever particular day.

Some people use doulas because there partners are unable to be at the birth for what ever reason and some people just want the extra support for both them selves and their partners.

"One of my most susessfull moments as a doula was in a birth suit, the birthing woman was asking for me to rub her back but I noticed that her husband was no doing anything so I showed him how to rub her back and she stopped asking for me when having her contractions and started asking for him" - Bonnie Maplestone

Doula

Prenatal yoga surrey Hills

Prenatal Yoga is a little different to normal yoga for one all the women in the room are pregnant and the sole aim of prenatal yoga is to make your pregnancy esyer and to prepare you for your birth (what ever type of birth you are choosing to have.

Every Woman's Body is Different every pregnancy is different and so every Prenatal Yoga Class is different