Prenatal Yoga classes surrey Hills

Inspirit Urban Retreat - 96 middlesex rd surrey Hills

Class Location
Class Times

Monday 6:00pm

Thursday 8:00pm

Bonnie Maplestone Runs Prenatal Yoga classes in Blocks of 5 Classes on a Monday and Thursday night make up classes are welcome and yes you can book into the middle of a corse.

Class Location

Inspirit Urban Retreat - 96 middlesex rd surrey Hills

When teaching Prenatal Yoga Bonnie draws on her osteopathic and birth support knowledge well as he prenatal yoga experience to design your yoga practices. She does not just teach yoga without certain poses but also to adds in pregnancy specific exercises, poses and breathing techniques. that will mean an easier and more enjoyable pregnancy and birth. 

Do I need to Bring anything?

No all matts and Props are Provided Just Bring your selves and some comfortable clothing. Some woman also like to bring a water bottle or there own mat, these are not a nessesity but you can bring them if you like.

I have a specific condition or injury can I do Prenatal Yoga?

Don't worry your in the right place 99% of special needs and circumstances can be worked around. Bonnie is not only a prenatal yoga teacher but also aan Osteropath and a birth support person. You will be contacted before your first class and we can discuss and conditions you have. Bonnie is more than happy to talk to your health care team and if you have any test results or letters please bring them to class.

Do I need to Bring anything?
Other Prenatal Yoga Services include

Surrey Hills

Monday 6:00

Thursday 8:00

Personally tailored

In home or in studio

Birth Preparation

Partner preparation

optimat fetal position

© 2017 Bonnie Maplestone

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