one on one yoga

What is One on one Osteopathic Yoga Rehab?

I am calling these sessions One on one Osteopathic Rehab because they combine Both my years of Yoga Knowledge with my Osteopathy back ground.

One on one yoga taught by a registered Osteopath and Yoga teacher of over 15 years . Initial Appointment is an assessment and history to determine individual needs. Return appointments build a tailored yoga practice to strengthen stretch rehabilitate and align your body and Posture.

* Sessions can be specifically designed for someone who has never done yoga and feels they need more support than a class

* Sessions can also be beneficial for someone with an existing yoga practice that is wanting to know how to modify their yoga for a specific condition or injury.