Ever wondered if yoga is the right for you or if your teacher is going to know about your injuries illnesses or limitations? Bonnie's Personalised yoga is taught by a yoga teacher of over 15 years experience and a practicing osteopath so you can relax and know each class or one on one session is going to be tailored to you.
Inspirit 96 middlesex rd Surrey Hills
Natural Pathways 65-67 Percy st
Monday 6:00 - Prenatal yoga
Monday 7:30 - Osteo yoga (strong)
Thursday 6:30 -Osteo yoga
Thursday 8:00 - Fertility yoga
Thursday 9:30am -Osteo yoga
Friday 9:30am - Osteo yoga
Bonnie Maplestone has over 15 years yoga teaching experience and has taught all types of yoga and all types of people. She is a qualified, registered and practicing Osteopath and brings her training into her classes.
Studio classes are held at our Mitcham and Surrey Hills locations with no
more than 10 students to a class.
While one on one osteopathic rehab/yoga is held at our camberwell location
to book this see our osteopathy page. These osteopathic rehab sessions can be claimed on all health funds that have osteopathy benefits.
Bonnie loves to make her classes interactive and welcomes Questions on what we are learning and why, how the concepts we are working with can improve your yoga and your life. She is open to suggestions on what you would like to work on and achieve and will work with you to overcome any limitations or injuries that you have rather than making you sit out certain poses.
What to bring: All props are supplied so you don't need to bring anything, just be sure to wear comfortable clothing, we supply matts at no extra charge but if you would like to bring your own mat you are more than welcome.